Organic Spelt

Organic Spelt is a nutritious and flavorful ancient relative of modern wheat, valued for its exceptional nutrient retention. Unlike many modern grains, spelt preserves nearly all of its nutritional value within the kernel, meaning it remains rich in nutrients even after processing.

Spelt is naturally high in protein and complex carbohydrates and is a good source of dietary fiber, thiamine, niacin, iron, and potassium. It is often considered easier to digest than common wheat, and while it does contain gluten, many wheat-sensitive individuals tolerate spelt well.

With its light, nutty flavor, spelt is highly versatile and can be easily substituted for wheat in most recipes. It works well for bread, muffins, pasta, pancakes, and other baked goods, making it a favorite among home bakers and whole-grain enthusiasts.