**All berries are organic. Free of any pesticides, sprays or chemicals**
Lentils are one of the world’s oldest cultivated foods, with origins dating back to the Fertile Crescent over 8,000 years ago. Archaeological discoveries in Syria, Jordan, Turkey, Iran, and Greece confirm their long-standing role in human diets. Today, lentils remain a staple across West Asia, the Mediterranean, Latin America, and Southeast Asia, especially in Indian cuisine.
Our organic green lentils are prized for their firm texture and full, earthy flavor, similar to brown lentils but slightly more robust. They are incredibly versatile and work well in both plant-based and traditional dishes.
Lentils are packed with protein; the only legume with a higher ratio of protein to food energy is the soybean! Additionally, they are a rich source of vitamins B1 and B5 (thiamine and pantothenic acid), folate, iron, zinc, phosphorus, copper, and manganese.
Green lentils are great for lentil soup, a popular and easy lentil dish that can be vegetarian or vegan but is also great with sausage medallions for some added flavor and spice. Green lentils make for a quick and convenient meal, as they cook in 20–30 minutes and don’t require pre-soaking like larger legumes.